Cravings and blood sugar balance
- Connection between refined sugar and inflammation
- How to combat cravings
- Sugar-free swaps, making healthy treats
Date: 6 consecutive Wednesdays or any other weekdays (date to be confirmed)
Where: Littlejohn Centre, Walkinstown, Dublin 12
Availability: max 8 people
Time: 7 pm – 8.30 pm (to be confirmed)
Price: €210 (excluding booking fee)
As part of your course every week, you’ll get an action sheet to help you execute what you learnt.
At the end of each session, we’ll have a cooking demo, so you taste how delicious and easy eating for healthy and sustainable weight loss is. You’ll get a new recipe each week and a special bonus of 3 hours of virtual follow ups (3 additional Wednesdays) after the course is finished. In total I’ll support you for the whole 9 weeks on your weight loss journey
Do you want to join the next one?
Leave your details below and I'll let you know the next available date