3 ways to settle runny tummy

3 ways to settle runny tummy

When you have a runny tummy for no obvious reason, it’s more than just annoying. You may struggle to finish a meeting at work or keep waking up at night because you have to go.

If you’ve just picked up a bug and your body is simply trying to clear it out, all will settle within 3-4 days. But if your tummy is troubling you often and you pay visits to the bathroom more than you’d like, you may need to make a few simple tweaks to your diet.

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Planning for a baby? Increase your chances of making it happen …

Planning for a baby? Increase your chances of making it happen …

Waking up every night, dirty nappies and a frantic cry may not be exactly your dream. However holding your own bundle of joy and gazing into their eyes, may be an image which has been making you sentimental for some time.

Whether you decided today or you’ve been trying to conceive for a while, you need to prepare your body for this happy event. Read more